The popularity of CBD is booming thanks to more people learning about its benefits. This amazing cannabinoid can help with a wide range of issues like pain, anxiety, and insomnia.
But knowing that it can be beneficial isn’t enough. To get the most out of CBD, it’s important to be aware of the different ways you can take it and how to make it work best for you. Here we’ll dive into CBD gummies vs oil–the benefits, how it works with your body, and what you can expect to feel.
Let’s start at the beginning.
What is CBD?
CBD is short for cannabidiol. It’s a cannabinoid found in the cannabis plant, but it doesn’t have any of the psychoactive properties of THC, meaning it won’t make you high. Generally speaking, CBD comes from the Hemp plant, the Hemp plant is high in CBD, with only trace amounts of THC. Marijuana on the other hand is High in THC with only trace amounts of CBD.
While CBD alone can produce some pretty incredible effects, CBD is even more powerful when it’s used with other cannabinoids and compounds found in cannabis. This is what’s known as the entourage effect.
Once CBD is extracted, it’s added to a carrier oil like MCT oil, coconut oil, or hemp seed oil. This CBD-infused oil is what’s used to make CBD products, which can come in many forms–from oils, gummies, and edible treats to topical lotions and creams. Which one of these CBD products is right for you will depend on your needs and preferences.
The Benefits of CBD
CBD has been proven to offer a wide range of potential health benefits. Among the most well-known benefits are:
- Pain relief
- Reduced anxiety and depression
- Improved sleep
- Reduced inflammation
- Clearer skin
- Epilepsy and seizure control
Key Differences Between CBD Gummies vs Oil
CBD gummies and oils are two popular ways to take CBD that may seem similar at first glance, but there are a few key differences.
CBD gummies are easy to take and offer a pre-measured dose of CBD and are an excellent choice for first-time CBD users who are still learning about CBD and how it affects their bodies. CBD oil may be a better choice for those who have experience with CBD and are looking for more precise dosing.
CBD gummies are designed to be taken orally, which means they must go through the digestive system before being absorbed into the bloodstream. This process can take anywhere from 30 minutes to 2 hours. Although, taking CBD in an edible form takes longer to activate, the benefit is that it will stay in your system much longer–up to 8-10 hours.
CBD oil, in tincture form, is designed to be taken sublingually (under the tongue). This method allows CBD to be absorbed directly into the bloodstream via the capillaries, bypassing the digestive system. Thanks to this more direct form of absorption, your body will start to feel the effects of CBD oil within 15 minutes or less but only stays in your system from 4-6 hours.
CBD gummies come in pre-measured doses, so you know exactly how much CBD you’re taking per serving. The dose can vary, but most gummies contain around 10-25mg of CBD. With that said, at Thumb Coast CBD we offer gummies with up to 100mg. For most people, less than 25 mg is minimally effective, for that reason we do not manufacture any product with less than 25-milligram servings.
Where to Buy Them
CBD gummies and CBD oils are both widely available online and in stores. However, it’s essential to make sure you’re buying a high-quality product from a reputable source.
The FDA does not currently regulate CBD products, so there is a lot of variation in quality between brands. Additionally, buying CBD from a typical dispensary can be risky if the people making and selling the product aren’t well educated about the subject.
But you don’t have to worry about that when you buy from Thumb Coast CBD. We grow our own CBD-rich hemp plants and make our products on-site, so you always know you’re getting a high-quality product. Plus, our CBD experts are always happy to answer any questions you have about CBD gummies or oils.